As we are just like nature, we also have our inner seasons. Our inner winter is a very important time to go inwards, to rest. It is a time to listen and to just be. A moment to truly nourish ourselves just as plants do in their winter hibernation. In our inner winter we get to integrate all the lived in the previos seasons and gently prepare us for the new spring to come. In our society we have been conditioned to always produce, consume and socialize, making us forget the importance of rest and even dismissing it as unproductive. Living as nature, we allow ourselves this natural rhythm. Just like an inhale and an exhale, we need to go inwards to then go outwards.
 
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